What is Fenugreek Seeds?
Where To Buy Fenugreek Seeds In Uganda?
Ark Organics
Service options: In-store shopping · In-store pick-up · Delivery
Address: Explorer’s Hub Hotel, Plot 04 Lower Kololo Terrace Rd, Kampala, Uganda
Areas served: Kampala
Hours: Open ⋅ Closes 8 pm
Phone: +256 752 775165
Order: glovoapp.com
Sharma Supermarket
Service options: In-store shopping · In-store pick-up · Delivery
Address: 8H89+XVJ, Plot, Martin Rd, Kampala, Uganda
Hours: Open ⋅ Closes 10 pm
Panacea Supermarket
Service options: In-store shopping · Delivery
Address: 8JCR+RQG, Old Butabika Rd, Kampala, Uganda
Hours: Open ⋅ Closes 10 pm
What is the health benefit of eating Fenugreek Seeds?
Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin.
Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.
How should Fenugreek Seeds be eaten?
One of the most common ways to prepare fenugreek seeds is by soaking them in a glass of water overnight.
The soaked seeds can then be eaten in the morning on an empty stomach. If you find the taste too bitter, you can also boil them in water to reduce the unpleasant taste and make them easier to chew and swallow.
Who can not take Fenugreek Seeds?
It should not be used by children as a supplement. Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches.
Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people.
Can you drink fenugreek seed water?
Consuming fenugreek seed water daily on empty stomach can boost your metabolism which ultimately helps in weight reduction.
It is full of natural fibers which will help to reduce your calorie cravings and suppresses your appetite.