What is Zinc Tablets?
Zinc supplements are often used to promote skin health and treat common skin conditions like acne ( 15 ).
A type of zinc called zinc sulfate has been proven especially useful for decreasing symptoms of mild to moderate acne ( 16 ).
Price Of Zinc Tablets In Uganda
Price: 64,600 USh
How should a Zinc Tablets be taken?
Zinc supplements are most effective if they are taken at least 1 hour before or 2 hours after meals.
However, if zinc supplements cause stomach upset, they may be taken with a meal. You should tell your health care professional if you are taking your zinc supplement with meals.
When should you take zinc tablets morning or night?
Zinc is often part of multivitamins but is also taken alone or in combination with vitamin C. Its absorption is most effective on an empty stomach, but it can cause stomach upsets.
In this case it should be taken with a meal and therefore not late at night.
Who can not take in zinc tablets?
However, zinc is POSSIBLY UNSAFE when used in high doses by breast-feeding women and LIKELY UNSAFE when used in high doses by pregnant women.
Pregnant women over 18 should not take more than 40 mg of zinc per day; pregnant women age 14 to 18 should not take more than 34 mg per day.