What is Quail Eggs?
Quail eggs are eaten and considered a delicacy in many parts of the world.
Price Of Quail Eggs In Uganda
At Shs1,000 each.
Is Quail Eggs in demand in Uganda?
Quail eggs are on so much demand.
What is the best way to eat quail eggs?
As we mentioned above, you can use quail eggs anytime you would use chicken eggs, whether you’re frying, scrambling, poaching, or boiling them.
You can even use them raw in smoothies! Hard boil them for snacks or salads. Hard-boiled eggs are perfect for a midday snack or as a garnish for salads.
What are the advantages of eating quail eggs?
A single quail egg provides a significant chunk of your daily vitamin B12, selenium, riboflavin, and choline needs, along with some iron all in a serving that contains only 14 calories.
Selenium and riboflavin are important nutrients that help your body break down the food you eat and transform it into energy.