What is Sugar?
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food.
Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
Price Of A Kilo Of Sugar In Uganda
The price in Uganda Shilling is UGX 1945.17 per kg.
How many cups of Sugar makes a kilo?
One kilogram of granulated sugar converted to cup equals to 5.00 cup .
Which sugar is best to eat?
White sugar, composed of 50% glucose and 50% fructose, has slightly lower GI. Based on available values in the GI database, agave syrup has the lowest GI value.
Therefore, it’s a better option than other sugars in terms of blood sugar management.