What is Black Tea?
Black tea is a type of tea that is more oxidized than oolong, yellow, white, and green teas. Black tea is generally stronger in flavor than other teas.
Best Black Tea In Uganda
Earl Grey
Ceylon tea
Keemun
Lapsang souchong
Masala chai
English breakfast tea
Assam
Dianhong
Assam Black Tea
What is Black Tea good for?
What makes black tea unique?
Benefits of drinking black tea.
Promotes heart health.
Reduces the risk of stroke.
Improves focus.
Lowers blood sugar levels.
Decreases the risk of some cancers.
Lessens the risk of death from all causes.
What is the best way to take Black Tea?
You can drink your black tea solo, or you can pair it with milk or lemon if you prefer. Lemon is often used with Earl Grey as it brings out the citrus flavors. Milk in black tea is a classic British thing.
However, if you want to warm up your tea why not try adding some spice and brew your own Spiced?
Should we have black tea with milk or water?
Black tea with milk for more sweetness
Black tea with milk is a habit in England and India. Although its taste is milder, nutritionists do not recommend it because of its mixed health effects.
Black tea leaves are sometimes bitter. This is especially true if the drink has been brewed for a long time.